What's in my Gym Bag?

Monday, August 28, 2017

I've been hitting the gym about 3-5x a week as of late but there are of course, some weeks where I only go once or twice or not even at all. Story of everyone's lives right? To make sure I squeeze in enough time and arrange my busy schedule to fit time in, I've got my gym bag essentials down to a science at this point to help make my gym routine more efficient and consistent. These products have made my life so much easier when I'm on the go; not just at the gym but even when I'm rushing to work or need to freshen up for an evening event and don't have time to go home.

Vichy Thermal Spa Water
I love love LOVEE sprays because they're no fuss and quick to use! This water spray is enriched with 15 active minerals to soothe and regenerate skin. It also reduces redness and is so cooling and refreshing on hot days or when I just want to retouch up my makeup. This product is hypoallergenic, fragrance-free, preservative-free.

Consonant Skincare 'Come Clean' Natural Cleansing Cloths
Like sprays, I also loove cleansing cloths because its again, no fuss, quick to use and you can just throw it out after you're done using. These are 100% natural bamboo cloths Consonant Skincare is one of my favourite skincare lines 

LION Cooling Sheets for Legs
After a long day of walking or exercising, these are my best friend for sore legs/feet. Think of Vicks but for your legs. These easy to use and convenient sticky pads give a 'cooling' sensation to tired legs almost instantly and make them feel so much better in a few hours. The most convenient way for me to wear them is right before bed so I can leave them on overnight and be ready to go by morning

Degree Motionsense Anti-perspirant
This has been my go-to deodorant for yearsss! I love the smell and it actually does its job of keeping me odor/sweat-free :) this is from their motionsense line which also means, perfect for the gym! 

Nivea 3-in-1 Micellar Water 
Sometimes the gym changerooms are so busy you don't even wanna attempt to shower or go about your facewash routine. Luckily this 3-in-1 micellar water from Nivea has got me covered (micellar water is all the rage right now). Micellar water is a mild, yet highly effective cleansing fluid that uses micelle technology. The micelles on a cotton pad work like a magnet to dirt and make-up but keep water outside, so no rinsing is required.

Bench Jersey Gym Bag
*c/o of Bench* - this cute gym bag from Bench is my favourite to lug all my gym necessities in. The jersey cotton material is so soft and lightweight and isn't bulky at all. It's also small and compact but fits a whole ton of crap in it! I even brought it to the cottage and it fit all my clothes/makeup/books/ipad for the weekend! So versatile :) 

Aveeno Leave-In Conditioner Spray
Did I mention I love sprays?? Hehe. I have normal-dry ish hair so sometimes I like to just touch it up with some leave-in conditioner. This one is the most convenient for me to use because its a spray on so I don't have to get my hands messy during application. It also smells amazing and Aveeno is a brand I trust for quality! 

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